Cultural Heritage Tech: China’s 2026-2030 plan will lean harder on AI, drones, satellite remote sensing, 3D modeling and virtual reality to spot risks earlier and upgrade conservation for relics, murals and historic sites. Self-Care, With Context: A BIPOC Alliance workshop explored why self-care can feel hard, breaking it into physical, emotional, energy, wisdom and “bliss” layers—and urging people to start small with awareness. Ayurveda & Plants: Patanjali Research Foundation says it preserved 27,000+ plant specimens and logged 100+ new botanical records, adding data to Kew’s digital portal. Herbal Safety Check: A 1,200-person multicentre trial reports standardized ashwagandha extract was well tolerated for 24 weeks, with no liver or kidney injury and no negative effect on vaccine immune response. Menopause Wellness: Whittlebury Park launches an ESPA Mindful Menopause Spa Day with targeted massage, aromatherapy oils and a take-home bath & body oil. Pain & Recovery: A Hawaii rehab program highlights integrated dual-diagnosis care for addiction plus mental health needs. Hemp Policy Shock: Oregon businesses warn a new federal law could end much of the hemp product market, reshaping what stores can sell. Acupuncture Abroad: Chinese doctors trained South Sudanese health workers in acupuncture and cupping as part of disability and pain care.